May 13, 2019 – New Medications

Today I started taking my Vitamin D supplements.

My mom refilled my medications today and received vitamin supplements with the usual prescriptions.

I take two tablets daily at night, or 100 mcg per day or 4,000 IU.  Each tablet is 50 mcg or 2,000 IU.

The Vitamin D Council recommends getting at least 5,000 IU of Vitamin D every day.

They’re not much of a hassle to take. I always take the medication with water.

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