Today I had another personal training session. And it was a lot easier than all the others before.
I think it’s because he took it easier on me. We didn’t do as much cario today as we did before. That cardio always gets me.
I know I should be primarily focusing on cardio, but about half of my exercise is cardio. And even that is just TOO much.
He showed me a lot of new exercises to do, even though I know I’ll forget most of them tomorrow.
