May 11, 2019 – Personal Training Lesson

Today I had another personal training session. And it was a lot easier than all the others before.

I think it’s because he took it easier on me. We didn’t do as much cario today as we did before. That cardio always gets me.

I know I should be primarily focusing on cardio, but about half of my exercise is cardio. And even that is just TOO much.

He showed me a lot of new exercises to do, even though I know I’ll forget most of them tomorrow. 

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