So today I went to Starbucks to meet with Maddy. We’re doing another faux 73 Questions with Rob Floss (see March 7, 2019).
I learned today that he doesn’t really take care of his health. He doesn’t do any exercise! The only thing he does is take care of his nutrition, which he obviously should, considering his diabetes.
Now, I know that it doesn’t have to be super strict, but he literally had a double transplant. He should really be doing more than taking meds and watching out for “nutrition”.
My grandma is 90 and she does EVERYTHING to take care of her health. Everything is physical therapy: walking back and forth in the hallway, balancing on a balance board, and putting her legs up and down.
So I’m not going to take his age as an excuse.
He said, “Happiness is the best way to take care of your health.”
He also told me that he sometimes ate rare steak, ate sushi, and drank alcohol.
He said, “You need to have a life.”
I’m sorry, I need to have a life?
That’s as dumb as a smoker saying, “You need to be cool.” Okay, maybe that’s a bit of an exaggeration. Yes, I admit it’s okay to slip up every now and then, but don’t make excuses for it!
I’m trying to live longer than 15 years, so I have to be very strict.