May 1, 2019 – Vitamin D Supplements

A doctor from Stanford called and said I needed to start taking Vitamin D supplements.

I’m not hyped about taking new medications because there are always side effects.

I looked online to see what a Vitamin D deficiency is, and I was scared I that wasn’t eating enough vegetables (How embarrassing would that be?), but it’s not that.

Vitamin D is nicknamed the “sunshine vitamin” because it’s produced in response to sunlight.

Great!

Well, not great!

Well, kind of great!

That means I’ve been keeping out of the sun. I’m kind of too lazy to wear sunscreen, so I just hide from the sun.

Honestly, I would take a Vitamin D deficiency over skin cancer any day.

So, it’s okay (at least in my eyes).

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